This offering is extending for another 5 weeks starting Monday, October 26th

YOGA FOR WOMEN OVER 50ish

Getting down on the floor and getting back up again shouldn't so hard to do. Take this class and it won't be.

Let's get that feeling back. No mirrors, no high-intensity pressure, no pretzel poses. Just gentle, joint-safe yoga and mobility training designed specifically for women over 50 who love to live vibrantly, move without fear, and feel entirely at home in their bodies again.

We are growing a community here. Healthy bodies, minds and relationships. Come join us.

A 5-week series. Mondays and Thursdays from 11AM til 12pm. Cost is $100.00 and that's only $10/class.